When we wake up in the morning of the New Year, we are fuelled by big dreams and the desire to change our lives for the better. It’s also the time of year when we are most motivated to work on those goals and resolutions. But what if I told you that if you rely on motivation alone, you might not find motivation to last past February, and you’ll probably struggle to achieve those goals? So, if motivation isn’t enough, how do you keep on track and meet your resolutions?

Ever had a dream so close to your heart, but fear held you back? I've been there too. Afraid to take the first step, worried about what others might think. Over the years, I found ways to push through it which i compiled into the S.T.E.P.S. System. It's been a real life changer for me, helping me overcome fears that I thought were insurmountable, and I believe it could do the same for you.

As we kick off the year, I'm sure many of us are feeling motivated and excited to tackle new projects and goals. But it's also natural to feel daunted by the prospect of turning resolutions into actions. To help you stay motivated and on track.

A few years ago, I felt stuck, and I had a collection so extensive of unfulfilled resolutions that just the memory of them makes me blush to this day. They would haunt me from the pages of old journals, calendars and alarms set with the best intention to prompt me into action, but destined forever to be snoozed…